Eating

What You'll Discover:

  • The Triggers: Learn what triggers emotional eating and how to recognize these patterns in your own life.
  • Mindful Eating Tips: Gain practical tips for cultivating a mindful eating practice that can help you build a healthier relationship with food.
  • Strategies for Success: Discover strategies to manage cravings and emotional challenges without turning to food for comfort.
Meet Your Guide:
The class is led by your seasoned Happi Health Coach, dedicated to helping individuals embrace a healthier lifestyle through understanding and managing emotional eating. With a compassionate approach and expert knowledge, our coach will guide you through the essentials of emotional eating, offering insights and strategies that can transform your life.

Don't Miss Out on This Life-Changing Class
Spaces are limited, and your journey towards a healthier relationship with food and emotions starts here. Reserve your spot now and take the first step towards understanding and overcoming emotional eating.

Reserve Your Seat

Register below and we will email for payment and to confirm.

Still Have Questions?

Email Korie to ask any questions you may still have. 
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